Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Supervalu, SWISS CHEESE SLICED, SWISS

Cheese Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

409 Calories
27.3g Protein
0g Carbs
31.8g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 27.3g 46%
Carbs 0g 0%
Fat 31.8g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 182mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 918mg 71%
Iron 0mg 0%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 918 MG 71%
Iron, Fe 0 MG 0%
Potassium, K 68 MG 1%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).

About SWISS CHEESE SLICED, SWISS

Essential Everyday Swiss Cheese Sliced is a clean two-ingredient product: cultured pasteurized milk and salt, with added enzymes for the classic Swiss culture. Per 22 g slice: 409 calories per 100 g, 27.27 g protein, 31.82 g fat, and no carbs. The mild nutty flavor and excellent melt make Swiss a go-to for hot sandwiches, fondues, and cheeseburgers, as well as an everyday cold-cut companion.

Ingredients

SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

Dietary Information

SWISS CHEESE SLICED, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE SLICED, SWISS include Calcium, Ca (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, SWISS CHEESE SLICED, SWISS gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, SWISS CHEESE SLICED, SWISS

See how Supervalu, SWISS CHEESE SLICED, SWISS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SWISS CHEESE SLICED, SWISS
Hi! Ask me anything about SWISS CHEESE SLICED, SWISS, nutrition, recipes, health benefits, or meal ideas.