SWISS CHEESE SLICED vs PANELA FRESH PART SKIM MILK CHEESE
Nutrition comparison per 100 g serving
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SWISS CHEESE SLICED wins in 4 out of 11 nutrient categories
SWISS CHEESE SLICED: 4
vs
PANELA FRESH PART SKIM MILK CHEESE: 3
(4 ties)
Overview
| Nutrient | SWISS CHEESE SLICED | PANELA FRESH PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 250 cal | |
| Protein | 27.3 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE SLICED | PANELA FRESH PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE SLICED | PANELA FRESH PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 918 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 182 MG | 464 MG |