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WHITE ROSE, SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SWISS CHEESE
Part-skim pasteurized Swiss cheese from White Rose, made in the standard four-ingredient format: pasteurized part-skim milk, cheese culture, salt, and enzymes. Per 100 g it provides 357 calories, 28.6 g protein, 28.6 g fat, and 3.6 g carbohydrates -- the mild residual carbohydrate is characteristic of Swiss cheese. The propionic acid bacteria cultures responsible for Swiss cheese's characteristic eyes and mild, slightly sweet, nutty flavor are not listed separately, as they are part of the cheese culture blend. Contains milk. A classic deli and sandwich cheese free of additives and preservatives.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SWISS CHEESE gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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