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Know what is on your plate.

Kraft Heinz, COLBY & MONTEREY JACK SHREDDED REDUCED FAT NATURAL CHEESE, COLBY & MONTEREY JACK

Cheese Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
25g Protein
3.6g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 54%
Carbs 3.6g 8%
Fat 17.9g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 1,429mg 110%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,429 MG 110%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (110% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About COLBY & MONTEREY JACK SHREDDED REDUCED FAT NATURAL CHEESE, COLBY & MONTEREY JACK

Kraft Colby and Monterey Jack Shredded Reduced Fat Natural Cheese contains 286 calories per 28g serving with 25g of protein and 17.86g of fat, made from reduced fat part-skim milk cheeses. A high-protein, reduced-fat shredded cheese blend suited for everyday cooking and topping dishes.

Ingredients

REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE); REDUCED FAT COLBY CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE); CALCIUM SULFATE; POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING; NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

COLBY & MONTEREY JACK SHREDDED REDUCED FAT NATURAL CHEESE, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK SHREDDED REDUCED FAT NATURAL CHEESE, COLBY & MONTEREY JACK include Calcium, Ca (110% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, COLBY & MONTEREY JACK SHREDDED REDUCED FAT NATURAL CHEESE, COLBY & MONTEREY JACK gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, COLBY & MONTEREY JACK SHREDDED REDUCED FAT NATURAL CHEESE, COLBY & MONTEREY JACK

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