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SWIRL BREAD, APPLE SPICE

Breads & Buns Roskam Baking Company Branded
326 Calories
7.0g Protein
55.8g Carbs
8.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 55.8g 20%
Dietary Fiber 2.3g 8%
Total Sugars 16.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 10%
Carbs 55.8g 79%
Fat 8.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.7 MG 9%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About SWIRL BREAD, APPLE SPICE

SWIRL BREAD, APPLE SPICE is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 55.8g of carbohydrates, and 8.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, APPLES (SULFITES), WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, UNSALTED BUTTER (CREAM), CINNAMON, NATURAL EXTRACTIVES OF CASSIA, ALL SPICE, NUTMEG, GINGER, MACE, MONO AND DIGLYCERIDES, POLYSORBATE 60, OAT FIBER, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, RICE FLOUR, MODIFIED FOOD STARCH, NON FAT DRY MILK, SOY LECITHIN, CALCIUM SULFATE, ENZYMES, AMMONIUM SULFATE, ASCORBIC ACID, CARAMEL COLOR.

Dietary Information

Notable micronutrients in SWIRL BREAD, APPLE SPICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, SWIRL BREAD, APPLE SPICE gets 9% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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