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Four Ingredients — SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED

Other Frozen Desserts Four Ingredients LLC Branded
176 Calories
2.4g Protein
20g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2.4g 9%
Total Sugars 16.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 20g 63%
Fat 9.4g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 17 MG 4%
Phosphorus, P 189 MG 15%
Potassium, K 287 MG 6%
Sodium, Na 41 MG 2%

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About SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED

SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 20g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), DATES, ORGANIC COFFEE, ORGANIC ACACIA GUM*.

Calorie Breakdown

At 176 calories per 100 grams, SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Four Ingredients — SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED

See how Four Ingredients — SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED compares to other foods in terms of nutrition:

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