SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT vs ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT wins in 10 out of 12 nutrient categories
SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT: 10
vs
ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT: 0
(2 ties)
Overview
| Nutrient | SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT | ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 176 cal | 274 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 20 g | 29.8 g | |
| Fat | 9.4 g | 19.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT | ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 41 MG | 36 MG |