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Family Dollar, SWEETENED RICE CEREAL, FRUITY

Cereal Family Dollar Stores Inc. Branded
389 Calories
2.8g Protein
88.9g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 2.8g 6%
Vitamin D 133mcg 665%
Calcium 0mg 0%
Iron 7.5mg 42%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 88.9g 94%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.9 MG 145%
Niacin 22.2 MG 139%
Vitamin B-6 1.9 MG 114%
Folate, total 333 UG 83%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.5 MG 42%
Phosphorus, P 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 639 MG 28%
Zinc, Zn 6.3 MG 57%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Meijer, MIXED BERRY MULTIGRAIN OATMEAL, MIXED BERRY 386 11.4g 74.3g 4.3g MEIJER NATURALS, QUICK ALL NATURAL OATS 359 12.8g 66.7g 6.4g MEIJER NATURALS, OATS, OLD FASHIONED 375 12.5g 67.5g 6.3g Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND 455 9.1g 69.1g 18.2g Meijer, WHEAT SQUARES OVEN TOASTED WHOLE GRAIN WHEAT CEREAL, WHEAT SQUARES 345 8.6g 82.8g 1.7g Meijer, FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS 400 5g 82.5g 3.8g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Iron, Fe (42% DV).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Zinc, Zn (57% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (145% of Daily Value per 100g).

About SWEETENED RICE CEREAL, FRUITY

Fruity sweetened rice cereal from Chestnut Hill is a straightforward entry in the colorful, sugar-forward kids cereal space. Puffed rice coated in sugar and corn syrup carries a rainbow of artificial dyes including Red 40, Yellow 5, Yellow 6, and Blue 1, along with a fortification panel of B vitamins and minerals to offset its otherwise spare nutritional profile. Low in fiber and high in refined carbohydrates, this is a cereal built for flavor appeal rather than lasting energy.

Ingredients

RICE, SUGAR, CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, FOLIC ACID.

Dietary Information

SWEETENED RICE CEREAL, FRUITY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED RICE CEREAL, FRUITY include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, SWEETENED RICE CEREAL, FRUITY gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, SWEETENED RICE CEREAL, FRUITY

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