Iberia, SWEETENED CONDENSED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Calcium, Ca (26% DV).
About SWEETENED CONDENSED MILK
Two ingredients: whole milk and sugar. Iberia Sweetened Condensed Milk is concentrated, sweet, and thick, with the water cooked out and a heavy dose of sugar added. The result is rich in carbs from sugar and naturally occurring milk sugars, with moderate protein and fat from the whole milk base. No fiber at all. It's a baking staple - think key lime pie, tres leches, flan, and dulce de leche. Not something you'd pour into a glass, but in small quantities it transforms a recipe.
Ingredients
WHOLE MILK, SUGAR.
Dietary Information
Notable micronutrients in SWEETENED CONDENSED MILK include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SWEETENED CONDENSED MILK gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iberia, SWEETENED CONDENSED MILK
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