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SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 25% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 488 UG | 122% | |
| Vitamin B-12 | 3.8 UG | 156% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 575 MG | 25% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (34% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH
A cocoa flavored rice cereal from Hill Country Fare with sugar and corn syrup both listed for sweetness, artificial flavor and caramel color added, then fortified afterward with a full run of synthetic vitamins and minerals from sodium ascorbate to zinc oxide. A 40 g serving provides 400 calories, 90 g carbs, 5 g protein, 1.25 g fat, and no fiber.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, ARTIFICIAL FLAVOR, CARAMEL COLOR, CORN STARCH, MIXED TOCOPHEROLS (PRESERVATIVE). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC OXIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH include Vitamin B-12 (156% DV) , Folate, total (122% DV) , Thiamin (83% DV) , Niacin (78% DV) , and Riboflavin (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH gets 5% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH
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