SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 25% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 488 UG | 122% | |
| Vitamin B-12 | 3.8 UG | 156% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 575 MG | 25% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (34% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH
SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 1.3g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, ARTIFICIAL FLAVOR, CARAMEL COLOR, CORN STARCH, MIXED TOCOPHEROLS (PRESERVATIVE). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC OXIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH include Vitamin B-12 (156% DV) , Folate, total (122% DV) , Thiamin (83% DV) , Niacin (78% DV) , and Riboflavin (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH gets 5% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED CO-CO KRUNCH RICE CEREAL WITH REAL COCOA, SWEETENED CO-CO KRUNCH
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