SWEET & SPICY TUNA CREATIONS, SWEET & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 3.2 UG | 134% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 518 MG | 23% | |
| Selenium, Se | 88 UG | 160% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Selenium, Se (160% of Daily Value per 100g).
- Rich source of Niacin (89% of Daily Value per 100g).
About SWEET & SPICY TUNA CREATIONS, SWEET & SPICY
SWEET & SPICY TUNA CREATIONS, SWEET & SPICY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 5.4g of carbohydrates, and 0.9g of fat. This food belongs to the Fish & Seafood category.
Ingredients
LIGHT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, RED BELL PEPPER, CHILI POWDER, SALT, GARLIC, ONION, NATURAL FLAVORS, VEGETABLE BROTH, SOY FLOUR, CORN SYRUP, AUTOLYZED YEAST EXTRACT, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA.
Dietary Information
SWEET & SPICY TUNA CREATIONS, SWEET & SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SPICY TUNA CREATIONS, SWEET & SPICY include Selenium, Se (160% DV) , Vitamin B-12 (134% DV) , Niacin (89% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SWEET & SPICY TUNA CREATIONS, SWEET & SPICY gets 80% of its calories from protein, 20% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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