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Harry and David — SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY

Other Snacks Harry and David Branded
533 Calories
16.7g Protein
36.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 36.7g 41%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 733 MG 32%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Yard Tongs — SPICY BBQ PORK RIND PELLETS, HOT 427 60g 6.7g 13.3g Shakespeare Flowers — TOFFEE CRUNCH, CAMPFIRE CRUNCH 536 10.7g 75g 28.6g Arco Distributors — ROASTED SEAWEED SNACK 600 80g 40g 50g Lineberry Vine — SESAME STICKS WIDE 543 10g 46.7g 36.7g Ahold — SEA SALT PITA CHIPS 429 10.7g 64.3g 17.9g Ahold — PITA CHIPS, CINNAMON SUGAR 429 10.7g 67.9g 16.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY

SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PICY PEANUTS (PEANUTS, SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE [ANTI-CAKING AGENT), PEANUT OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, TAPIOCA MALTODEXTRIN, XANTHAN GUM, SALT), BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALT, BUTTER [PASTEURIZED CREAM (MILK), NATURAL FLAVOR]), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, HONEY, BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, FOR COLOR [BEET POWDER, TURMERIC)), CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SPICES [PAPRIKA FOR COLORI), DEHYDRATED ONIONS, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER PROCESSED WITH ALKALI, FOR COLOR [PAPRIKA OLEORESIN, BEET POWDER, TURMERIC]), CORN NUTS (CORN, CORN OIL, SALT).

Dietary Information

SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY gets 13% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY

See how Harry and David — SWEET & SPICY HONEY ROASTED PEANUTS, HOT CAJUN SESAME STICKS, BUTTER TOFFEE PEANUTS, CORN NUTS, HONEY SESAME STICKS, AND ZESTY PEANUTS SNACK MIX, SWEET & SPICY compares to other foods in terms of nutrition:

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