Know what is on your plate.
UTZ Quality, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY
T.G.I. Friday Sweet and Spicy Happy Hour Snack Mix from UTZ Quality Foods is a complex blend of butter toffee peanuts, wasabi peas, almonds, rice crackers, hot cajun sticks, mustard pretzels, pecans, and cashews, delivering 458 calories per 28g serving. With 11g of protein and 7g of fiber alongside 18g of fat, it is a high-fiber, protein-contributing party mix spanning sweet, spicy, and savory profiles.
Ingredients
BUTTER TOFFEE PEANUTS [REDSKIN PEANUTS, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), SALT], WASABI PEAS [GREEN PEAS, CORN STARCH, SUGAR, WASABI SEASONING, (MUSTARD POWDER, YEAST EXTRACT, SPICES, MALTODEXTRIN, ICING SUGAR, BAKING POWDER, MONOSODIUM GLUTAMATE), RICE FLOUR, SALT, PALM OIL, ARTIFICIAL COLORS: YELLOW #5 AND BLUE #1)], ROASTED ALMONDS [ALMONDS, PEANUT OIL, SALT], ORIENTAL RICE CRACKERS [GLUTINOUS RICE, SOY SAUCE (SALT, SOYBEANS, WHEAT), SUGAR), SUGAR, SESAME SEEDS, SEAWEED, CHILI, PAPRIKA], HOT CAJUN STICKS [YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVE OF PAPRIKA, SPICES, CITRIC ACID), SALT], MUSTARD PRETZELS [PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER AND/OR CANOLA AND/OR RICE OIL, YEAST), MUSTARD SEASONING (SUGAR, MALTODEXTRIN, ONION POWDER, SALT, DEXTROSE, DEHYDRATED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MODIFIED CORN STARCH, HONEY, SPICES, CITRIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), VINEGAR POWDER, NATURAL FLAVOR, CANOLA OIL], ROASTED PECANS [PECANS, PEANUT OIL, SALT], ROASTED CASHEWS [CASHEWS, PEANUT OIL, SALT].
Dietary Information
SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UTZ Quality, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY
See how UTZ Quality, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY compares to other foods in terms of nutrition:
- UTZ Quality, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY vs Waymouth Farms, DIETARY SNACK MIX
- UTZ Quality, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY vs Annie Chun's, SAVORY ROASTED KOREAN SEAWEED WITH WASABI
- UTZ Quality, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY vs Gimme Health, SEA SALT PREMIUM ROASTED SEAWEED, SEA SALT
- UTZ Quality, SWEET & SPICY HAPPY HOUR SNACK MIX, SWEET & SPICY vs Allied Old English, CHINESE NOODLES
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.