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SWEET & SPICY COWGIRL SNACK MIX, SWEET & SPICY COWGIRL

Other Snacks A L Schutzman Company Inc Branded
484 Calories
9.7g Protein
48.4g Carbs
38.7g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 38.7g 50%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 35.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.9mg 16%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 48.4g 50%
Fat 38.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 419 MG 9%
Sodium, Na 194 MG 8%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
General Mills — SAVORY SNACK MIX, TRADITIONAL 429 8.2g 75.5g 12.2g General Mills — SNACK MIX 469 8.2g 67.4g 18.4g Handy's Kwick-Klean Products — WHOLE WHEAT PITA CHIPS 536 10.7g 46.4g 35.7g Frito-Lay — FLAMIN' HOT THE WALKING TACO ON THE GO CHEESE FLAVORED SNACKS, FLAMIN' HOT 607 3.6g 53.6g 39.3g Frito-Lay — CHIPOTLE RANCH CHEESE FLAVORED CRUNCHY SNACKS, CHIPOTLE RANCH 607 7.1g 53.6g 39.3g Frito-Lay — CRUNCHY CHEESE FLAVORED SNACKS, XXTRA 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About SWEET & SPICY COWGIRL SNACK MIX, SWEET & SPICY COWGIRL

SWEET & SPICY COWGIRL SNACK MIX, SWEET & SPICY COWGIRL is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 48.4g of carbohydrates, and 38.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SPICED COCOA NUTS (CASHEWS, PECANS, ALMONDS, SUGAR, BROWN SUGAR, EGG WHITES, COCOA POWDER [PROCESSED WITH ALKALI], SALT, CINNAMON, CAYENNE PEPPER), MOCHA MINI CUPS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA], MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, SUNFLOWER OIL, SORBITOL, WATER, CORN SYRUP, INVERT SUGAR, MOCHA FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS], COFFEE POWDER, POTASSIUM SORBATE [TO MAINTAIN FRESHNESS]), WHITE CONFECTIONARY MINI CUPS (SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICAL COLOR [TITANIUM DIOXIDE], WHEY POWDER, SOY LECITHIN, NONFAT DRY MILK SOLIDS, SALT, ARTIFICIAL FLAVOR).

Dietary Information

SWEET & SPICY COWGIRL SNACK MIX, SWEET & SPICY COWGIRL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, SWEET & SPICY COWGIRL SNACK MIX, SWEET & SPICY COWGIRL gets 8% of its calories from protein, 40% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & SPICY COWGIRL SNACK MIX, SWEET & SPICY COWGIRL

See how SWEET & SPICY COWGIRL SNACK MIX, SWEET & SPICY COWGIRL compares to other foods in terms of nutrition:

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