SWEET & SPICY COWGIRL SNACK MIX vs WHOLE WHEAT PITA CHIPS
Nutrition comparison per 100 g serving
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SWEET & SPICY COWGIRL SNACK MIX wins in 5 out of 12 nutrient categories
SWEET & SPICY COWGIRL SNACK MIX: 5
vs
WHOLE WHEAT PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | SWEET & SPICY COWGIRL SNACK MIX | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 484 cal | 536 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 48.4 g | 46.4 g | |
| Fat | 38.7 g | 35.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY COWGIRL SNACK MIX | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY COWGIRL SNACK MIX | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 93 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 194 MG | 446 MG |