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Frito-Lay — SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ

Other Snacks Frito-Lay Company Branded
500 Calories
50g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,571mg 112%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 56%
Carbs 7.1g 8%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,571 MG 112%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Link Snacks — ORIGINAL BEEF STEAK 217 43.5g 4.4g 4.4g Link Snacks — TARIYAKI BEEF JERKY 269 42.3g 19.2g 3.9g Link Snacks — PEPPERED BEEF JERKY 286 39.3g 25g 3.6g Link Snacks — TERIYAKI BEEF JERKY 286 42.9g 21.4g 3.6g Harmons — FIORI 368 12.3g 73.7g 1.8g Shullsburg Creamery II — BEEF STICKS 391 17.4g 4.4g 34.8g

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (112% of Daily Value per 100g).

About SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ

Baken-Ets Sweet Southern Heat BBQ Fried Pork Skins by Frito-Lay pack 50g of protein per 14g serving at 500 calories, with just 7.14g of carbs. These crunchy fried pork rinds are a remarkably high-protein, low-carb snack suited for keto-style diets despite their calorie density.

Ingredients

FRIED PORK SKINS, SALT, SUGAR, FRUCTOSE, TOMATO POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), SPICES AND COLORING (INCLUDING RED PEPPER), NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), SUNFLOWER OIL, GARLIC POWDER AND ARTIFICIAL COLOR (YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE).

Dietary Information

SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ

See how Frito-Lay — SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ compares to other foods in terms of nutrition:

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