ORIGINAL BEEF STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.8 MG | 44% | |
| Sodium, Na | 2,261 MG | 98% |
Nutrition Highlights
- Excellent source of protein with 43.5g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (98% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About ORIGINAL BEEF STEAK
ORIGINAL BEEF STEAK is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, WATER, SALT, LESS THAN 2% BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, SUGAR, FLAVORINGS, SODIUM NITRITE.
Dietary Information
ORIGINAL BEEF STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL BEEF STEAK include Sodium, Na (98% DV) , Iron, Fe (44% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, ORIGINAL BEEF STEAK gets 80% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL BEEF STEAK
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