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ORIGINAL BEEF STEAK vs HERR'S

Nutrition comparison per 100 g serving

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ORIGINAL BEEF STEAK wins in 7 out of 10 nutrient categories
ORIGINAL BEEF STEAK: 7 vs HERR'S: 0 (3 ties)

Overview

Nutrient ORIGINAL BEEF STEAK HERR'S Winner
Calories 217 cal 571 cal
Protein 43.5 g 3.6 g
Carbs 4.4 g 53.6 g
Fat 4.4 g 35.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL BEEF STEAK HERR'S Winner
Vitamin C, total ascorbic acid 26.1 MG 8.6 MG

Minerals

Mineral ORIGINAL BEEF STEAK HERR'S Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 7.8 MG 0 MG
Sodium, Na 2,261 MG 1,250 MG
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