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Productos Hola, SWEET & SOUR FLAVORED SALTED PLUM

Wholesome Snacks Productos Hola Branded
231 Calories
1.1g Protein
53.8g Carbs
0.4g Fat
7.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,844mg 80%
Total Carbohydrate 53.8g 20%
Dietary Fiber 7.2g 26%
Total Sugars 46.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 2%
Carbs 53.8g 97%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,844 MG 80%

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (7.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About SWEET & SOUR FLAVORED SALTED PLUM

Hola sweet and sour flavored salted plums made from dried plums, sugar, iodized salt, artificial flavors, chili, and food coloring. A 33.3g serving has 231 calories, 1.1g protein, 53.8g carbs, 0.4g fat, and 7.2g fiber. A popular Latin American dried plum candy with a complex sweet, sour, salty, and spicy flavor profile and notable fruit fiber.

Ingredients

DRIED PLUMS, PUNFIED WATER, SUGAR, LODIZED SALT, ARTIFICIAL FLAVORS, CHILI, ARTIFICIAL COLORS FD&C YELLOW #6, FD&C RED #40 AND SPICES.

Dietary Information

SWEET & SOUR FLAVORED SALTED PLUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SOUR FLAVORED SALTED PLUM include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, SWEET & SOUR FLAVORED SALTED PLUM gets 2% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Productos Hola, SWEET & SOUR FLAVORED SALTED PLUM

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