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Productos Hola, SWEET & SOUR FLAVORED SALTED PLUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 1,844 MG | 80% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- High in dietary fiber (7.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About SWEET & SOUR FLAVORED SALTED PLUM
Hola sweet and sour flavored salted plums made from dried plums, sugar, iodized salt, artificial flavors, chili, and food coloring. A 33.3g serving has 231 calories, 1.1g protein, 53.8g carbs, 0.4g fat, and 7.2g fiber. A popular Latin American dried plum candy with a complex sweet, sour, salty, and spicy flavor profile and notable fruit fiber.
Ingredients
DRIED PLUMS, PUNFIED WATER, SUGAR, LODIZED SALT, ARTIFICIAL FLAVORS, CHILI, ARTIFICIAL COLORS FD&C YELLOW #6, FD&C RED #40 AND SPICES.
Dietary Information
SWEET & SOUR FLAVORED SALTED PLUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SOUR FLAVORED SALTED PLUM include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, SWEET & SOUR FLAVORED SALTED PLUM gets 2% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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