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Know what is on your plate.

Topco Associates, SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

91 Calories
5.1g Protein
17.2g Carbs
0.5g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 22%
Carbs 17.2g 76%
Fat 0.5g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 232mg 10%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1g 4%
Total Sugars 8.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.3mg 2%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 96 MG 2%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN

Crav'N Flavor Sweet and Sour Chicken Skillet Dinner from Topco Associates features chicken breast strips, rice, pineapple, bell peppers, carrots, and onions in a tangy sweet and sour sauce. Each 198g serving delivers just 91 calories, 5.1g of protein, 17.2g of carbs, and 0.5g of fat with 1g of fiber, making it an exceptionally low-calorie, low-fat frozen meal.

Ingredients

VEGETABLES (GREEN BELL PEPPERS, RED BELL PEPPERS, CARROTS, ONION), RICE (RICE, WATER), SWEET AND SOUR SAUCE (WATER, SUGAR, PINEAPPLE JUICE, VINEGAR, TOMATO PASTE, SALT, GINGER, SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), SUNFLOWER OIL, CORN STARCH, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), XANTHAN GUM, ONION POWDER, PINEAPPLE EXTRACT, CHILI POWDER), FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), FRUIT (PINEAPPLE).

Dietary Information

SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN gets 22% of its calories from protein, 75% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN

See how Topco Associates, SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN compares to other foods in terms of nutrition:

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