Safeway — BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN

Nutrition Highlights

• Low in calories with 90 kcal per 100g.
• Very low in fat (1.4g per 100g).

About BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN

Signature Select Black Pepper Chicken is a frozen entree of white meat chicken in black pepper sauce with onions, celery, and white rice. A 255 g serving provides 90 calories, 6.67 g of protein, 11.76 g of carbs, 1.37 g of fat, and 0.8 g of fiber. The low calorie count makes it a good choice for calorie-controlled diets, and the soy-based black pepper sauce adds savory depth.

Ingredients

COOKED WHITE RICE, BLACK PEPPER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR], BROWN SUGAR, SOYBEAN OIL, SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], SUGAR, GINGER [GINGER, WATER, PHOSPHORIC ACID], BLACK PEPPER, SESAME OIL, NATURAL WOK FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], YEAST EXTRACT [SALT], XANTHAN GUM, VEGETABLE EXTRACT POWDER [MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT], ONION POWDER, GARLIC POWDER, CARAMEL COLOR, CELERY SEED, WHITE PEPPER), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CHICKEN BASE [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), CELERY, ONION.

Dietary Information

BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN gets 30% of its calories from protein, 52% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN

See how Safeway — BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN compares to other foods in terms of nutrition:

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• Safeway — BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN vs Us-Nippon Meat Packers — BEIJING INSPIRED BROCCOLI BEEF
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