SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS vs BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY
Nutrition comparison per 100 g serving
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BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY wins in 6 out of 11 nutrient categories
SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS: 4
vs
BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Calories | 91 cal | 88 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 17.2 g | 5 g | |
| Fat | 0.5 g | 5.3 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 232 MG | 182 MG |