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Wakefern Food, SWEET SIZES MIXED PEAS, SWEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SWEET SIZES MIXED PEAS, SWEET
ShopRite sweet peas, simply green peas canned in water with a little added sugar and salt. The sugar is there to play up their natural sweetness. A basic canned vegetable, convenient and a source of some plant protein and fiber, though the added salt and sugar are worth keeping in mind.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET SIZES MIXED PEAS, SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, SWEET SIZES MIXED PEAS, SWEET gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, SWEET SIZES MIXED PEAS, SWEET
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