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Golden Fluff — SWEET & SALTY ORIGINAL KETTLE CORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Golden Fluff Company Branded
429 Calories
4.8g Protein
61.9g Carbs
23.8g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 61.9g 23%
Dietary Fiber 9.5g 34%
Total Sugars 28.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.2mg 7%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 61.9g 68%
Fat 23.8g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 119 MG 3%
Sodium, Na 405 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
McKeesport Candy — MAPLE NUT TREATS 533 10g 56.7g 33.3g Premium Waters — SIGNATURE HOMEMADE POPCORN WITH SEA SALT, SEA SALT 500 9.1g 54.6g 27.3g Lehi Valley Trading — VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS 464 10.7g 57.1g 25g Lehi Valley Trading — COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS 500 10g 53.3g 30g Lehi Valley Trading — MAPLE BOURBON PECANS GOURMET NUTS, MAPLE BOURBON 577 3.9g 53.9g 38.5g Papa's Pops — CREAMY RANCH SKINLESS POPCORN, CREAMY RANCH 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About SWEET & SALTY ORIGINAL KETTLE CORN, SWEET & SALTY

SWEET & SALTY ORIGINAL KETTLE CORN, SWEET & SALTY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 61.9g of carbohydrates, and 23.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PREMIUM SELECT POPCORN, CANE SUGAR, SUNFLOWER OIL, SEA SALT.

Dietary Information

SWEET & SALTY ORIGINAL KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SWEET & SALTY ORIGINAL KETTLE CORN, SWEET & SALTY gets 4% of its calories from protein, 58% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Golden Fluff — SWEET & SALTY ORIGINAL KETTLE CORN, SWEET & SALTY

See how Golden Fluff — SWEET & SALTY ORIGINAL KETTLE CORN, SWEET & SALTY compares to other foods in terms of nutrition:

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