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Ahold — SWEET RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, CASHEWS MONSTER TRAIL MIX, SWEET

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
500 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2 MG 11%
Potassium, K 633 MG 13%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Krause Gentle — CINNAMON ALMONDS, CINNAMON 491 10.5g 61.4g 24.6g Krause Gentle — CHOCOLATE PEANUT CLUSTERS, CHOCOLATE 550 15g 40g 40g JOJO's Chocolate — RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM 412 11.8g 44.1g 41.2g Anastasia Confections — WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT, WILDFLOWER HONEY CARAMEL 480 12g 44g 32g Family Dollar — SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS, TOFFEE PEANUTS, CAJUN CORN STICKS, HONEY ROASTED SESAME STICKS & ROASTED ALMONDS, SWEET & SPICY 500 14.3g 50g 32.1g Family Dollar — HONEY ROASTED PEANUTS, HONEY ROASTED 536 17.9g 46.4g 35.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SWEET RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, CASHEWS MONSTER TRAIL MIX, SWEET

Ahold Monster Sweet Trail Mix combines raisins, peanuts, M&M milk chocolate candies, almonds, and cashews for 500 calories per 30g serving. With 13g of protein and 6.7g of fiber alongside 30g of fat and 47g of carbs, this is a balanced trail mix offering both nut-based protein and fruity sweetness.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT AND/OR CANOLA OIL, SEA SALT).

Dietary Information

SWEET RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, CASHEWS MONSTER TRAIL MIX, SWEET is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, CASHEWS MONSTER TRAIL MIX, SWEET gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — SWEET RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, CASHEWS MONSTER TRAIL MIX, SWEET

See how Ahold — SWEET RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, CASHEWS MONSTER TRAIL MIX, SWEET compares to other foods in terms of nutrition:

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