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Ito, SWEET POTATO SNACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SWEET POTATO SNACK
Kikka Sweet Potato Snack is a fried sweet potato chip seasoned with sea salt and maltose dextrin. Per 28.35g serving there are 494 calories, 3.53g protein, 77.6g carbs, 17.64g fat, and 7.1g fiber. The fiber is higher than standard potato chips due to the sweet potato base. These function as a slightly more nutrient-dense chip alternative, though the calorie density is similar to conventional fried snacks.
Ingredients
SWEET POTATO, CANOLA OIL, MALTOSE DEXTRIN, SEA SALT.
Dietary Information
SWEET POTATO SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 494 calories per 100 grams, SWEET POTATO SNACK gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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