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Know what is on your plate.

Schwan Food, SWEET POTATO PIE, SWEET POTATO

Other Frozen Desserts The Schwan Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

252 Calories
3.8g Protein
36.6g Carbs
9.9g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 8%
Carbs 36.6g 73%
Fat 9.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 214mg 9%
Total Carbohydrate 36.6g 13%
Dietary Fiber 0.8g 3%
Total Sugars 21.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.5mg 3%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 183 MG 4%
Sodium, Na 214 MG 9%

About SWEET POTATO PIE, SWEET POTATO

Mrs. Smith's Sweet Potato Pie is a classic American dessert with a filling of sweet potato, sugar, brown sugar, eggs, and warming spices set in a palm oil and butter shortcrust. Per 100g: 252 calories, 9.9g fat, 36.6g carbs, 3.8g protein, and 0.8g fiber. Carob bean gum, carrageenan, and xanthan gum stabilize the filling for consistent texture. Best served warm, optionally with whipped cream.

Ingredients

INGREDIENTS: FILLING: SWEET POTATO, WATER, SUGAR, BROWN SUGAR, EGGS, DRY MILK, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, CAROB BEAN GUM, SPICE, CARRAGEENAN, XANTHAN GUM, DEXTROSE. CRUST: WHEAT FLOUR, SHORTENING BUTTER BLEND (PALM OIL, BUTTER [CREAM, SALT]), PALM OIL, WATER, SOYBEAN OIL, SALT, DEXTROSE, YEAST, MONO- AND DIGLYCERIDES.

Calorie Breakdown

At 252 calories per 100 grams, SWEET POTATO PIE, SWEET POTATO gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schwan Food, SWEET POTATO PIE, SWEET POTATO

See how Schwan Food, SWEET POTATO PIE, SWEET POTATO compares to other foods in terms of nutrition:

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