SWEET POTATO PIE vs GREMIUM LAYER CAKE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 11 nutrient categories
SWEET POTATO PIE: 6
vs
GREMIUM LAYER CAKE: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 252 cal | 346 cal | |
| Protein | 3.8 g | 3.7 g | |
| Carbs | 36.6 g | 46.9 g | |
| Fat | 9.9 g | 16.1 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 214 MG | 383 MG |