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SWEET POTATO CRACKERS, SWEET POTATO

Crackers & Biscotti R. W. Garcia Company Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.6mg 20%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 304 MG 6%
Sodium, Na 179 MG 8%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ALMOND BISCOTTI, ALMOND 467 10g 63.3g 11.7g ALMOND DARK CHOCOLATE BISCOTTI, ALMOND DARK CHOCOLATE 471 8.8g 64.7g 14.7g ALMOND BISCOTTI BITES, ALMOND 455 9.1g 66.7g 12.1g SALTINE CRACKERS 375 6.3g 68.8g 9.4g PEPPER JACK SANDWICH CRACKERS, PEPPER JACK 490 7.8g 60.8g 23.5g CRACKERS, LENTIL WITH TURMERIC 464 10.7g 50g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SWEET POTATO CRACKERS, SWEET POTATO

SWEET POTATO CRACKERS, SWEET POTATO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

STONE GROUND YELLOW CORN, SUNFLOWER OIL AND/OR CORN OIL, SWEET POTATO, STONE GROUND WHITE CORN, FLAXSEED, BLACK SESAME SEEDS, CHIA SEEDS, SEA SALT.

Dietary Information

Notable micronutrients in SWEET POTATO CRACKERS, SWEET POTATO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET POTATO CRACKERS, SWEET POTATO gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET POTATO CRACKERS, SWEET POTATO

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