SWEET POTATO CRACKERS vs ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES wins in 5 out of 10 nutrient categories
SWEET POTATO CRACKERS: 4
vs
ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO CRACKERS | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 25 g | 21.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRACKERS | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 179 MG | 562 MG |