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Big Y — SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO

Other Deli Big Y Foods, Inc. Branded
118 Calories
3.5g Protein
21.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 447mg 19%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.2mg 7%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 21.2g 78%
Fat 2.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 149 MG 3%
Sodium, Na 447 MG 19%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO

SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 2.4g of fat. This food belongs to the Other Deli category.

Ingredients

CARROTS, YAMS, WATER, SPINACH, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), QUINOA, ONION, CHEDDAR, MOZZARELLA MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)., FOOD STARCH-MODIFIED (CORN), WHOLE EGGS WITH CITRIC ACID, CANOLA OIL, SALT, DRIED CORIANDER, KOSHER SALT, CULTURED DEXTROSE (MALTODEXTRIN), BLACK PEPPER.

Dietary Information

SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO gets 12% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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