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SWEET POTATO BAKING FLOUR

Flours & Corn Meal Healthier Way Foods, LLC Branded
367 Calories
6.7g Protein
80g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 20g 71%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 9 MG 50%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ALL PURPOSE BAKING MIX WITH WHOLE GRAINS 350 5g 77.5g 1.3g ORGANIC MEDIUM GRIND CORNMEAL 256 4.7g 53.5g 2.3g ENRICHED SELF-RISING FLOUR 333 10g 73.3g 0g ENRICHED ALL-PURPOSE FLOUR BLEACHED 333 10g 73.3g 0g SELF-RISING CAKE FLOUR 333 10g 73.3g 0g 100% ORGANIC WHITE WHOLE WHEAT FLOUR 333 13.3g 76.7g 1.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About SWEET POTATO BAKING FLOUR

SWEET POTATO BAKING FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

SWEET POTATO FLOUR (100%)

Dietary Information

SWEET POTATO BAKING FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO BAKING FLOUR include Iron, Fe (50% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SWEET POTATO BAKING FLOUR gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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