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Healthier Way, SWEET POTATO BAKING FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About SWEET POTATO BAKING FLOUR
SWEET POTATO BAKING FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
SWEET POTATO FLOUR (100%)
Dietary Information
SWEET POTATO BAKING FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO BAKING FLOUR include Iron, Fe (50% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SWEET POTATO BAKING FLOUR gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Healthier Way, SWEET POTATO BAKING FLOUR
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