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SWEET ONIONS

Pickles, Olives, Peppers & Relishes HAYWARDS Branded
21 Calories
0.4g Protein
4.5g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 8%
Carbs 4.5g 90%
Fat 0.1g 2%

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Food Calories Protein Carbs Fat
KALAMATA SLICED OLIVES, KALAMATA 233 0g 6.7g 23.3g SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO, MINCED PIMIENTO 154 0g 7.7g 15.4g NONPAREIL CAPERS 33 0g 3.3g 0g KALAMATA PITTED GREEK OLIVES, KALAMATA 267 0g 6.7g 26.7g FIESTA SALAD WITH CHICKEN, FIESTA WITH CHICKEN 156 6.1g 8.9g 11.1g COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE, HARD COOKED EGGS, WHITE CHICKEN MEAT, ICEBERG LETTUCE, BACON TOPPING WITH BLUE CHEESE DRESSING, COBB WITH CHICKEN & BACON 188 7.7g 3.3g 16.6g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About SWEET ONIONS

SWEET ONIONS is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 4.5g of carbohydrates, and 0.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SILVERSKIN ONIONS, WATER, SUGAR, SALT, SPIRIT VINEGAR, ACETIC ACID, ROAST BARLEY MALT EXTRACT, PRESERVATIVE: SODIUM METABISULPHITE, SPICE EXTRACTS.

Dietary Information

SWEET ONIONS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SWEET ONIONS gets 8% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET ONIONS

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