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Nabisco Biscuit, SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION
Wheat Thins Sweet Onion Flavor Whole Grain Snacks are crispy crackers made from whole grain wheat flour with onion powder, garlic, molasses, and natural flavors. A 29g serving has 483 calories per 100g, 6.9g protein, 68.97g carbs, 17.24g fat, and 6.9g fiber. The fiber and whole grain content stand out in the snack cracker category, and they pair naturally with cheese, dips, or charcuterie.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, ONION POWDER, SALT, BROWN SUGAR, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), FRUCTOSE, MOLASSES POWDER, GARLIC POWDER, SPICES (INCLUDES PARSLEY), YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, VEGETABLE COLOR (TURMERIC EXTRACT, ANNATTO EXTRACT).
Dietary Information
SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Biscuit, SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION
See how Nabisco Biscuit, SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION compares to other foods in terms of nutrition:
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- Nabisco Biscuit, SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION vs Snyder's-Lance, LANCE, WHOLE GRAIN CRACKER SANDWICHES
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