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Teasdale — SWEET 'N SPICY MEDIUM CORN, SWEET 'N SPICY

Pickles, Olives, Peppers & Relishes Teasdale Foods, Inc. Branded
141 Calories
3.1g Protein
31.3g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 21.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 31.3g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 141 MG 6%

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Food Calories Protein Carbs Fat
Tassos Enterprises — COCKTAIL ONIONS 29 0.9g 3.6g 0g International Marketing Systems — SUN DRIED TOMATOES 357 3.6g 10.7g 35.7g Sid Wainer & Son Specialty Produce — COCKTAIL ONIONS 36 0g 0g 7.1g Sid Wainer & Son Specialty Produce — HOT ITALIAN STYLE CHOPPED PEPPERS 36 0g 7.1g 0g Sid Wainer & Son Specialty Produce — PEPPERONCINI 50 3.3g 3.3g 0g Sid Wainer & Son Specialty Produce — PICKLED GARDEN VEGETABLES 61 0g 3.0g 3.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About SWEET 'N SPICY MEDIUM CORN, SWEET 'N SPICY

Jardines Sweet 'N Spicy Medium Corn is a jarred corn relish of sweet yellow corn with onion, green and red bell pepper, fresh jalapeno, distilled vinegar, and spices in a lightly sweetened brine. A 32g serving has 141 calories per 100g, 31.25g carbs, and 3.1g fiber. Use it as a topping for tacos, hot dogs, or grilled fish, or stir it into rice dishes for a quick flavor addition.

Ingredients

SWEET YELLOW CORN, SUGAR, FRESH ONION, FRESH GREEN BELL PEPPER, DISTILLED VINEGAR, WATER, FRESH JALAPENO PEPPER, RED BELL PEPPER (RED BELL PEPPER, WATER, CITRIC ACID, CALCIUM CHLORIDE), SPICES, BLACK PEPPER, XANTHAN GUM (NATURAL THICKENER), SALT, NATURAL FLAVOR.

Dietary Information

SWEET 'N SPICY MEDIUM CORN, SWEET 'N SPICY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, SWEET 'N SPICY MEDIUM CORN, SWEET 'N SPICY gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Teasdale — SWEET 'N SPICY MEDIUM CORN, SWEET 'N SPICY

See how Teasdale — SWEET 'N SPICY MEDIUM CORN, SWEET 'N SPICY compares to other foods in terms of nutrition:

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