Food Match — CASTELVETRANO OLIVES, PITTED, SWEET & MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About CASTELVETRANO OLIVES, PITTED, SWEET & MILD
Castelvetrano Pitted Sweet and Mild Olives from Food Match are a prized Sicilian variety known for their bright green color, buttery texture, and mild flavor. Each 15g serving provides 233 calories, 23.3g of fat, 6.7g of carbs, and 6.7g of fiber. The notably high fiber content per serving is unusual for olives in this category.
Ingredients
OLIVES, WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), TARTARIC ACID (ACIDITY REGULATOR).
Dietary Information
CASTELVETRANO OLIVES, PITTED, SWEET & MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASTELVETRANO OLIVES, PITTED, SWEET & MILD include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, CASTELVETRANO OLIVES, PITTED, SWEET & MILD gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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