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Kar Nut Products, SWEET 'N SALTY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 543 MG | 12% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About SWEET 'N SALTY MIX
Kar Sweet and Salty Mix combines salted peanuts, raisins, chocolate-coated candies, and sunflower kernels. Each 35 g serving has 486 calories, 14.29 g of protein, 48.57 g of carbohydrates, 31.43 g of fat, and 5.7 g of fiber. A filling trail mix-style snack that balances sweet and salty flavors, suited to active days or as a between-meal energy boost.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. CHOCOLATE CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Dietary Information
SWEET 'N SALTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 486 calories per 100 grams, SWEET 'N SALTY MIX gets 12% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kar Nut Products, SWEET 'N SALTY MIX
See how Kar Nut Products, SWEET 'N SALTY MIX compares to other foods in terms of nutrition:
- Kar Nut Products, SWEET 'N SALTY MIX vs Cuddletime, LAURA'S WHOLESOME JUNK FOOD, OATMEAL CHOCOLATE CHIP BITE - LETTES
- Kar Nut Products, SWEET 'N SALTY MIX vs Cuddletime, LAURA'S WHOLESOME JUNK FOOD, BITE - LETTES, OATMEAL RAISIN
- Kar Nut Products, SWEET 'N SALTY MIX vs HERR'S, DEEPDISH PIZZA CHEESE CURLS
- Kar Nut Products, SWEET 'N SALTY MIX vs Harris-Teeter, JALAPENO CHEESE STRAWS, JALAPENO
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