SWEET 'N SALTY MIX vs HOT HONEY CHEESE PUFFS CORN SNACK
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX wins in 8 out of 12 nutrient categories
SWEET 'N SALTY MIX: 8
vs
HOT HONEY CHEESE PUFFS CORN SNACK: 1
(3 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | HOT HONEY CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 486 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 48.6 g | 57.1 g | |
| Fat | 31.4 g | 32.1 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | HOT HONEY CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | HOT HONEY CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,000 MG |