SWEET 'N SALTY MIX vs CHOCOLATE MINI RICE CRISPS
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX wins in 6 out of 12 nutrient categories
SWEET 'N SALTY MIX: 6
vs
CHOCOLATE MINI RICE CRISPS: 3
(3 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | CHOCOLATE MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 393 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 48.6 g | 85.7 g | |
| Fat | 31.4 g | 1.8 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | CHOCOLATE MINI RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | CHOCOLATE MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 543 MG | 214 MG | |
| Sodium, Na | 200 MG | 321 MG |