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Glencourt — SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND, ORGANIC APPLES, ORGANIC CHICKEN MEAT AND ORGANIC SUNFLOWER KERNELS WITH ORGANIC LEMON POPPY SEED DRESSING, SWEET KALE SALAD WITH CHICKEN

Deli Salads Glencourt Inc. Branded
160 Calories
6.1g Protein
14.1g Carbs
9.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 245mg 11%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.5g 9%
Total Sugars 8.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.2mg 7%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 20%
Carbs 14.1g 47%
Fat 9.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 258 MG 5%
Sodium, Na 245 MG 11%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Reser's Fine — MACARONI SALAD, MACARONI 221 3.5g 18.6g 15.2g Reser's Fine — SEAFOOD SALAD, SEAFOOD 280 6g 10g 24g Weis — MACARONI SALAD 235 2.9g 27.2g 12.5g Weis — CREAMY COLE SLAW 183 1.1g 17.2g 11.8g Weis — AMISH MACARONI SALAD 309 2.9g 25g 20.6g Weis — POTATO & EGG SALAD 191 2.2g 19.1g 11.8g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND, ORGANIC APPLES, ORGANIC CHICKEN MEAT AND ORGANIC SUNFLOWER KERNELS WITH ORGANIC LEMON POPPY SEED DRESSING, SWEET KALE SALAD WITH CHICKEN

O Organics sweet kale salad with chicken, organic lemon poppy seed dressing, apple slices, and sunflower kernels. Per 163g serving: 160 cal, 14.1g carbs, 6.1g protein, 9.8g fat, 2.5g fiber. A complete organic convenience salad combining nutrient-dense kale with lean chicken and a bright citrus dressing.

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC KALE, ORGANIC RED CABBAGE, ORGANIC CARROTS, ORGANIC RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC LEMON POPPY SEED DRESSING (WATER, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC CORNSTARCH, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, ORGANIC APPLE CONCENTRATE, ORGANIC DEHYDRATED ONION, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON OIL, ORGANIC POPPY SEEDS, ORGANIC SOY LECITHIN, ORGANIC SPICES [CONTAINS MUSTARD], SALT, XANTHAN GUM), ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SUNFLOWER KERNELS (ORGANIC SUNFLOWER KERNELS, ORGANIC SUNFLOWER OIL, SALT).

Calorie Breakdown

At 160 calories per 100 grams, SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND, ORGANIC APPLES, ORGANIC CHICKEN MEAT AND ORGANIC SUNFLOWER KERNELS WITH ORGANIC LEMON POPPY SEED DRESSING, SWEET KALE SALAD WITH CHICKEN gets 15% of its calories from protein, 35% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt — SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND, ORGANIC APPLES, ORGANIC CHICKEN MEAT AND ORGANIC SUNFLOWER KERNELS WITH ORGANIC LEMON POPPY SEED DRESSING, SWEET KALE SALAD WITH CHICKEN

See how Glencourt — SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND, ORGANIC APPLES, ORGANIC CHICKEN MEAT AND ORGANIC SUNFLOWER KERNELS WITH ORGANIC LEMON POPPY SEED DRESSING, SWEET KALE SALAD WITH CHICKEN compares to other foods in terms of nutrition:

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