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Know what is on your plate.

SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

160 Calories
3g Protein
14g Carbs
10g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 11%
Carbs 14g 52%
Fat 10g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 268 MG 6%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE

SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 14g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC COLESLAW DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [CONTAINS ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA [FOR COLOR]), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, ORGANIC SUNFLOWER KERNELS, ORANGE FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL).

Calorie Breakdown

At 160 calories per 100 grams, SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE

See how SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE compares to other foods in terms of nutrition:

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