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Wal-Mart — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

Breads & Buns Wal-Mart Stores, Inc. Branded
250 Calories
7.1g Protein
46.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 46.4g 84%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.6 MG 20%
Potassium, K 89 MG 2%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, GUAR GUM, SUCRALOSE, MONOGLYCERIDES, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, ENZYMES, SESAME FLOUR.

Dietary Information

SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

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