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Alpha Baking — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

Breads & Buns Alpha Baking Co., Inc. Branded
286 Calories
10.7g Protein
50g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.6mg 20%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 50g 76%
Fat 5.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 93 MG 2%
Sodium, Na 214 MG 9%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Perfection Bakeries — RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS, RESTAURANT ORIGINAL 259 7.4g 51.9g 3.7g Bakerly — THE BRIOCHE HOT DOG BUNS, BRIOCHE 333 8.9g 53.3g 8.9g Barely Bread — OLIVE 100% GRAIN-FREE BAGUETTE., OLIVE 312 12.5g 25g 15.6g Bakerly — THE BRIOCHE DINNER ROLLS, BRIOCHE 343 8.6g 54.3g 10g Bakerly — THE HAND BRAIDED BRIOCHE 380 8g 52g 14g Barely Bread — ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE, ONION-GARLIC-SEA SALT 312 12.5g 28.1g 18.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Iron, Fe (20% DV).

About SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

S. Rosen's Sweet Hawaiian Rolls from Alpha Baking Co. are soft, lightly sweet dinner rolls built on enriched wheat flour with palm oil, sugar, and yeast. Each 100g provides 286 calories, 10.71g protein, and 50g carbohydrates with 5.36g fat. Annatto and turmeric contribute a mild golden hue, while sodium stearoyl lactylate and enzymes help maintain softness. Good for sandwiches, sliders, or served alongside soups and salads.

Ingredients

UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, WHEAT PROTEIN ISOLATE, WHEAT STARCH, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, SALT, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, DATEM, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, ANNATTO, SOYBEAN OIL, SPICES (TURMERIC AND PAPRIKA), MONO & DIGLYCERIDES, ENZYMES.

Dietary Information

Notable micronutrients in SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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