Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Whole — SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN

Breads & Buns Whole Foods Market, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN

365 Whole Foods Market Sweet Hawaiian Dinner Rolls use unbleached wheat flour, cane sugar, and expeller-pressed canola oil with a small amount of whole wheat flour and cultured wheat flour mixed in. The cane sugar is responsible for the characteristic sweetness that distinguishes Hawaiian-style rolls from ordinary dinner rolls. Fiber content is low relative to the carbohydrate load. The roll comes out soft and slightly sweet, and it has enough structure to hold a slider or serve alongside a meal. The ingredient list is cleaner than many mass-market dinner rolls.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANE SUGAR, YEAST, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED WHEAT FLOUR, WHOLE WHEAT FLOUR, SALT, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN

See how Whole — SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN
Hi! Ask me anything about SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN — nutrition, recipes, health benefits, or meal ideas.