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Bays Bakery, ORIGINAL ENGLISH MUFFINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (34% DV).
About ORIGINAL ENGLISH MUFFINS, ORIGINAL
Bays Original English Muffins are refrigerated muffins made from enriched bleached wheat flour, water, cornmeal, and yeast, with small amounts of butter and potato flour. Each 100g provides 246 calories, 8.77g protein, 45.61g carbs, and 1.75g fat with 1.8g fiber. The cornmeal gives the exterior its signature texture. They split easily and are suited for toasting and topping with butter, eggs, or spreads.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN VITAMIN (B2), FOLIC ACID], WATER, CORNMEAL, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, PRESERVATIVES (SODIUM PROPIONATE, CALCIUM PROPIONATE), SALT, WHEAT GLUTEN, BUTTER, SOYBEAN OIL, POTATO FLOUR, DRY WHOLE MILK, MONOCALCIUM PHOSPHATE, FUMARIC ACID, CITRIC ACID, SOY LECITHIN.
Dietary Information
ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 14% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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