ORIGINAL ENGLISH MUFFINS vs NIKOLA'S BAKERY
Nutrition comparison per 100 g serving
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ORIGINAL ENGLISH MUFFINS wins in 9 out of 11 nutrient categories
ORIGINAL ENGLISH MUFFINS: 9
vs
NIKOLA'S BAKERY: 0
(2 ties)
Overview
| Nutrient | ORIGINAL ENGLISH MUFFINS | NIKOLA'S BAKERY | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 45.6 g | 55.9 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ENGLISH MUFFINS | NIKOLA'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ENGLISH MUFFINS | NIKOLA'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 789 MG | 216 MG |