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Know what is on your plate.

Pioneer Flour Mills, SWEET CREAM WAFFLE & PANCAKE MIX, SWEET CREAM

Cake, Cookie & Cupcake Mixes Pioneer Flour Mills Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
8.1g Protein
73.0g Carbs
6.8g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 9%
Carbs 73.0g 83%
Fat 6.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 919mg 40%
Total Carbohydrate 73.0g 27%
Dietary Fiber 2.7g 10%
Total Sugars 24.3g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 3.0mg 17%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 3.0 MG 17%
Potassium, K 135 MG 3%
Sodium, Na 919 MG 40%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (40% DV).

About SWEET CREAM WAFFLE & PANCAKE MIX, SWEET CREAM

Pioneer sweet cream waffle and pancake mix made with enriched bleached flour, buttermilk, and sweet cream. Per 37g dry: 378 kcal, 8.1g protein, 73g carbs, 6.8g fat, 2.7g fiber. A ready-to-mix batter for waffles and pancakes with a mild buttery cream flavor.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, BUTTERMILK, SWEET CREAM, CONTAINS LESS THAN 2%: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG WHITE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, COLOR ADDED, SOY LECITHIN, TURMERIC, BHA.

Dietary Information

Notable micronutrients in SWEET CREAM WAFFLE & PANCAKE MIX, SWEET CREAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, SWEET CREAM WAFFLE & PANCAKE MIX, SWEET CREAM gets 9% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pioneer Flour Mills, SWEET CREAM WAFFLE & PANCAKE MIX, SWEET CREAM

See how Pioneer Flour Mills, SWEET CREAM WAFFLE & PANCAKE MIX, SWEET CREAM compares to other foods in terms of nutrition:

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