SWEET CREAM WAFFLE & PANCAKE MIX vs PANCAKE & WAFFLE GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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SWEET CREAM WAFFLE & PANCAKE MIX wins in 5 out of 10 nutrient categories
SWEET CREAM WAFFLE & PANCAKE MIX: 5
vs
PANCAKE & WAFFLE GLUTEN FREE MIX: 4
(1 ties)
Overview
| Nutrient | SWEET CREAM WAFFLE & PANCAKE MIX | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 371 cal | |
| Protein | 8.1 g | 2.9 g | |
| Carbs | 73.0 g | 85.7 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CREAM WAFFLE & PANCAKE MIX | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 129 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 919 MG | 1,171 MG |