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Spring Sola — SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY

Frozen Pancakes, Waffles, French Toast & Crepes Spring Sola LLC Branded
250 Calories
10g Protein
27.5g Carbs
20g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 462mg 20%
Total Carbohydrate 27.5g 10%
Dietary Fiber 17.5g 63%
Total Sugars 1.3g
Protein 10g 20%
Vitamin D 20mcg 100%
Calcium 312mg 24%
Iron 1mg 6%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 17%
Carbs 27.5g 48%
Fat 20g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 1 MG 6%
Potassium, K 150 MG 3%
Sodium, Na 462 MG 20%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Kellogg — BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 248 4.0g 40.6g 6.9g Topco Associates — BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g Signature Custom Packing — FRENCH TOAST STICKS 265 4.9g 38.2g 10.8g Kellogg — FRENCH TOAST WAFFLES 311 6.7g 44.4g 13.3g Hy-Vee — CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP 214 4.3g 37.1g 5.7g Dewafelbakkers — WHOLE GRAIN MINI PANCAKES, CINNAMON 212 5.9g 40g 3.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (20% DV).

About SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY

SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 27.5g of carbohydrates, and 20g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, SOYBEAN OIL, EGGS, SWEET BUTTER BITS (SWEETENER BLEND [ERYTHRITOL, STEVIA], SOY PROTEIN ISOLATE, MODIFIED WHEAT STARCH, COCONUT OIL, VEGETABLE GLYCERIN, NATURAL FLAVORS, SALT, COLORED WITH TURMERIC), WHOLE OAT FLOUR, SOLUBLE CORN FIBER, BUTTERMILK POWDER, NATURAL FLAVORS, WHEY PROTEIN ISOLATE, SALT, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID, CALCIUM PROPIONATE, CALCIUM CARBONATE, BAKING SODA, XANTHAN GUM, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, DEXTRIN.

Dietary Information

SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY include Calcium, Ca (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY gets 16% of its calories from protein, 44% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Spring Sola — SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY

See how Spring Sola — SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY compares to other foods in terms of nutrition:

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