SUPERIOR SNACKS, RAW SLIVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About SUPERIOR SNACKS, RAW SLIVERED ALMONDS
Raw slivered almonds from Superior Snacks with no added ingredients beyond the bleaching process. Per 30g serving: 587 calories, 20g protein, 20g carbs, 53.3g fat, and 10g fiber. A clean, versatile ingredient used in baking, salads, and snack mixes, with high protein and fiber relative to most snack options.
Ingredients
RAW BLEACHED SLIVERED ALMONDS
Dietary Information
SUPERIOR SNACKS, RAW SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERIOR SNACKS, RAW SLIVERED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 587 calories per 100 grams, SUPERIOR SNACKS, RAW SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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