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SUPERIOR SNACKS, RAW SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Superior Brokerage Inc. Branded
587 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 587
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 10 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCODATE, DARK CHOCOLATE 409 6.1g 60g 15.2g UNSALTED POP'S CORN 357 10.7g 71.4g 5.4g ROCKY MTN PROVISIONS, TRAIL MIX 500 16.7g 43.3g 33.3g PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX 500 14.3g 42.9g 35.7g SWEET & SALTY TRAIL MIX 433 6.7g 76.7g 13.3g SEXY POP, GOURMET POPCORN, BANGIN' CHEDDAR 524 9.5g 52.4g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About SUPERIOR SNACKS, RAW SLIVERED ALMONDS

SUPERIOR SNACKS, RAW SLIVERED ALMONDS is a high-calorie food with 587 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW BLEACHED SLIVERED ALMONDS

Dietary Information

SUPERIOR SNACKS, RAW SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERIOR SNACKS, RAW SLIVERED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 587 calories per 100 grams, SUPERIOR SNACKS, RAW SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR SNACKS, RAW SLIVERED ALMONDS

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